Category Archives: Motivation

A Wagon Analogy

I wrote the below in late April. Not sure why I never posted it, but here it is today. I wasn’t eating well prior to New Years. Somehow, I managed to pull it together and did very well. Until about … Continue reading

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Arnie’s Compassion

I love Arnold Schwarzenegger. I read his Modern Encyclopedia of Bodybuilding years ago when I was into bodybuilding. The nutrition advice included drinking milk, whereas even when I did bodybuilding over 15 years ago, dairy was out. But the stories of … Continue reading

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The Strength of Your Belief in Me

I wrote earlier about how a colleague I highly respect asked me to team up to help grow our marketing businesses. It was high praise, which lit a fire under me for various reasons. We met for lunch with another … Continue reading

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Timely Boosts

I landed a new client through the freelancing site UpWork. And it’s going spectacularly well. I’m really enjoying digging in and helping them with a wide variety of marketing initiatives. Like most of my clients, they need help with not … Continue reading

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Living in the Available Light

I’ve always adored sunlight. My former boss and mentor joke that I’m a plant and need it for photosynthesis. DH takes it to the next level and jokes that I have square cells – which DS jubilantly repeats. (We are … Continue reading

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Brought Lunch to Jury Duty… in an Iron Man Lunchbox

I eat most of my meals at home. Not only does this save tremendous amounts of money, it generally helps you eat healthier. I had jury duty a few weeks ago. I’ve received a summons at least twice prior in … Continue reading

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The Importance of Empathy as Group Fitness Instructor

Many people feel awkward and self-conscious attending a group fitness class. And I totally get it. Because I struggle with anxiety myself. Even if I didn’t struggle with anxiety, I’d try to empathize with their feelings– as should all Group … Continue reading

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