Tag Archives: music

Yoga Music & Quotes

I’m nearly finished listening to the book, An Uncommon Bond by Jeff Brown. My opinion hasn’t improved, but I still enjoy his quotes on Facebook. I slightly reworded his post and read it at the end of Savasana tonight: 

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Reminder Needed for Self-Care

It hasn’t even been 48 hours and I’ve already lost much of the optimism of my “GET PUMPED”-style post from Monday. It’s been raining here for nearly 24 hours non-stop, and lack of sunshine always brings me down.

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Living in the Available Light

I’ve always adored sunlight. My former boss and mentor joke that I’m a plant and need it for photosynthesis. DH takes it to the next level and jokes that I have square cells – which DS jubilantly repeats. (We are … Continue reading

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Favorite Songs

I don’t have one favorite band or even favorite genre of music. My favorites are rock (classic, hard, and progressive), dance (disco and what I consider its modern equivalent, EDM [Electronic Dance Music]) and opera. If I had to choose … Continue reading

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Eclipse Yoga Playlist

I made a sun & moon themed playlist for yoga. I got the idea from my fitness instructor’s discussion forum & thought it would be fun to infuse the theme for music, as well as poses.

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Moving Group Fitness Music

For my readers who aren’t fellow group ex instructors, we must purchase special music for many of our classes. It’s mixed to consistent perfect 32-count phrases, whereas normal music may have an occasional 16-count bridge. Each song must also transition … Continue reading

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Breath in the Air and Shift Gears

On my way to teach yoga last night, I wasn’t feeling it. Obviously, I have no choice! I must figure out a way to be ‘feeling it,’ so I can deliver! I had “Dark Side of the Moon” on CD … Continue reading

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