Tag Archives: sugar addiction

A Wagon Analogy

I wrote the below in late April. Not sure why I never posted it, but here it is today. I wasn’t eating well prior to New Years. Somehow, I managed to pull it together and did very well. Until about … Continue reading

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I Binged This Afternoon

I’ve been great at staying “on the wagon” since New Year’s. I even decided to extend my usual two-weeks off sugar schedule to a full three weeks in January. I had my “cheat weekend,” & got right back on. But … Continue reading

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Figurative Sweetness and Sugar Addiction

My fantastic therapist once said, “Could your sugar cravings perhaps be the result of wanting more sweetness in your life?” At the time, I honestly thought it was a silly idea.

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Top 5 Ways I Keep My Sugar Addiction in Check

A friend was interested in my thoughts on the concept that humans have no free will. Here’s a video of Sam Harris discussing the topic. It’s a strange concept and difficult to sum up. One core tenet is the fact … Continue reading

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Excuses

It’s the easiest thing in the world to find an excuse to NOT eat healthy & NOT exercise. So easy. If only I could flip it around and just make better choices. I have so much in my arsenal. I … Continue reading

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Low Carb Eating Eliminating Blood Sugar Crashes

UGH.. WHY do I EVER deviate from paleo? <face palm> What is WRONG with me?! The other day I had coffee then a piece of toast with butter around 7:00. Around 9:00 I was crashing dreadfully. A feeling I haven’t … Continue reading

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Loving the 5-Point Harness on my Wagon

As I wrote about last week in DH’s Amusing Wagon Analogies, I’m on the wagon and staying put, thanks to getting myself a 5-point harness, as he put it. I am SO on-the-wagon, that I even bought fantastic, amazing, phenomenal … Continue reading

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DH’s Amusing Wagon Analogies

Last week, I finished reading DD books and handed her to DH to put to bed. (She goes down easier for him. Not quite sure with it is- he rubs her back, only takes a few min, and she settles.) … Continue reading

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Are you a Abstainer or Moderator? Or Do you HAVE a Wagon?

I mentioned earlier how I like Roni’s blog & find her inspiring. I suppose a big part of that is because I RELATE so much, particularly to the “Inner Mean Girl” and the concept of saying, “Oh forget it! I … Continue reading

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Motivation for Staying Away from Junk Food

What do I do when the REASONS for staying away from the junk food aren’t STRONG enough?! They’re not as strong as the temptation? The thing is that I’ll always have junk food. Years ago, I read a book called, … Continue reading

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